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Want to learn on Supporting someone struggling below are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to extend support and assistance . The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here around the clock support. Trained advocates are prepared to listen without judgment , and they can connect you with local organizations that can further assist . Remember, recovery is achievable . Please reach out. You deserve comfort .

Help for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a resource for children seeking guidance. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate experts who can give solutions. Childhelp USA is dedicated to protecting children and creating a safer world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Seeking assistance is an act of courage.

It takes strength to accept you need guidance. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to face challenges on your own. There are people who care about you waiting to offer their support.

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